Steps to Acne Health Skin Care

What is Acne?

Acne is a common skin condition that begins during one’s adolescence. However, it is equally common in adulthood and after 40.

The Cause

Acne is caused due to excessive sebum secretion. The sebaceous gland tends to secret excessive sebum due to fluctuating hormone levels during puberty. The oil secreted by the gland meets the bacteria present in the skin, thus creating an environment that is best for the bacteria to multiply. This gradually triggers a chain of chemical reactions that leads to the development of acne.

The perfect care for skin involves routine hygienic practices, such as cleansing, toning and moisturizing. These three steps are very important for having a healthy and glowing skin. Also, exfoliation is essential.

While you are cleansing the skin, all the bacteria and excessive oil are neatly removed. Toning allows the pores to breathe easily and moisturizing nurtures the skin. Exfoliation helps in removing the dead cells and blackheads and also cleans the pores. Together, your skin care is ensured.

However, when acne becomes chronic, you need to seek help from your dermatologist.

In most cases, you would be given some topical agents, laser treatments or hormone treatments for immediate action. But apart from these, the home remedies for acne work steadily.

Steps to be taken for Acne Health Skin Care:

– Minimize the production of sebum, and keep your skin clean.

– In case if your skin is too oily, you must always try to keep those pores open. The main aim is to release all the clogs and wash them properly with warm water. This procedure must be repeated regularly.

– Do not use harsh cleansers or scrubs; use mild ones instead. Wash with a scrub gently and rinse. Never rub a towel on your face.

– Use natural remedies like aloe vera, tea tree oil, calamine lotion and other such ingredients for treating acne and pimples.

– Learn more and more about the natural products and ingredients that you should look for in your skin care product. Ignorance leads to unwanted consequences.

– Always avoid ingredients like alcohols, fat and minerals oils containing in products.

– Drink lots of water and have plenty of fruits and vegetables.

Want To Get The Best Health Care for Acne Skin?

Health and Social Care

Whatever your current situation, whether you are seeking promotion, looking to change career, about to start a new job, taking your first steps into teaching or management, the Health and Social Care sector has something to offer you.

If you have been looking for a job, full time or part time to raise income for your family or build a career around your children, there is room for you in health and social care, the job loss within this sector is very low.

What exactly do I need to do?

The starting point is you need to discover your interest and be willing to develop yourself. There are many aspects within the health and social care sector therefore you will need to decide what client group you would prefer to work with – children, young adults, elderly, individuals with disabilities (physical, cognitive and learning disabilities), specialized care ( stroke, mental disorders, dementia etc)

You will also need to decide the kind of environment – hospitals, care homes, individual homes or education and training.

Once you have made your decision, consider where you are now and what you need to do to get to where you want to be. In most cases your experience and training will count and you need to get both but for some it is how to package their existing experience and training to get the job they desire – You need to improve on areas such as CV writing and interview skills.

Here is a breakdown of courses that you can do to move to the next level.

NVQ Health and Social Care Level 1– This is usually a two weeks training that introduces you to the principles of Health and Social Care. You do not need to be in employment to do this training as it is meant to give you a fundamental understanding of the role of a care worker or support worker. This is the first building block if you are new to Health and Social Care. This course comprises of a one week workshop experience and the second week is a practical experience within a health and social care environment. Afterwards you receive a certificate of attendance. Some of the topics usually covered are:

  • Basic nursing procedures
  • Communication
  • Health and Safety at Work
  • Moving and handling procedures
  • Incontinence care
  • First Aid
  • Infection Control
  • Basic food hygiene
  • Safeguarding and protecting individuals
  • Confidentiality
  • Report writing

Most employers will require you present certificates of attendance for some mandatory training in healthcare such as Manual Handling Training, First Aid Training & Basic Food Hygiene. By Law, when you get a job your employer would organize an induction which would provide you with information specific to your role.

Pay rates for this level range from £5 – £8 per hour depending on the employer

NVQ Level 2 – This is the ideal level for you if you are working in Health and Social Care, providing support to professionals, carrying out clinical care, health or personal care to individuals in a hospital or community- based health care setting. It really doesn’t matter if you are new to the job you can enroll on this course. These days if you have been working without an NVQ or other qualification you will be advised by your employer to consider enrolling on NVQ 2 as you may not be allowed to keep your job from the year 2010. Many other employers would only offer jobs to care workers with a minimum of NVQ 2.

This course comprises of 4 mandatory units and 2 optional units based on a skill scan. The mandatory units are:

HSC21- Communication and record keeping

HSC22- Health and Safety at Work

HSC23 – Develop your practice

HSC24 – Protection of Individuals

You will be allowed to choose your 2 optional units from a list based on your skills and job role. This is a very interesting course and you will find it easy if you have been working according to your organizational policies and procedures. Having NVQ 2 Adults would qualify you to work with all groups of adults although you may need to attend trainings in specialized areas coupled with your existing experience, for example if you currently work with the elderly and wish to work with individuals with learning disability, your NVQ 2 adults is relevant except that you will need some additional training which are short courses.

Pay rates for this level range from £6.50 – £10 depending on the employer

NVQ Level 3– At Level 3, the Health and Social Care NVQ has two pathways: “Adults” and “Children and Young People”. This qualification is designed for workers delivering care and support often without direct supervision or probably working on their own in an individual’s own home.

If you are undertaking some supervisory or developmental responsibilities for other care workers or you are involved in other specialist tasks with some degree of responsibility or independence e.g. administration of medicines, NVQ 3 in health and social care is relevant to you.

Common job roles that would qualify you to do the NVQ 3 are senior care workers, team leaders, domiciliary care workers, home care organizers and community support workers.

You will be required to complete 4 mandatory units and 4 optional units based on a skills scan. The mandatory units are:

HSC31 – Promoting Communication

HSC32 – Promoting Health and Safety

HSC33 – Reflect on and develop your Practice

HSC34/ HSC35 – Protecting children (HSC34) or Adults (HSC35)

You will be allowed to choose your 4 optional units from a list based on your skills and job role. This is also a very interesting course and you will find it easy if you have been practicing within health and social care.

There is also a possible progression unto management and teaching roles which requires you achieve qualifications at Level 3 or Level 4. Do you want to know what the A1 Award is about? Or you have heard about PTTLS 7303 and you are wondering what these courses are all about, visit our website today for more information.

Best Health and Beauty Skin Care Remedies

As we age we get more aware of the need to take care of our body, we start to notice some fine lines and decline in our health so we start to take the necessary measures to prevent the signs of aging or slow it down.

Our first reaction when we start to experience the signs of aging is to go shopping at our favorite retail store that sell skin care products and choose the one that we believe will help us or that we know is the most popular.

However health and beauty skin care remedies should be evaluated carefully before making a commitment to buy and use something in our skin every day. Some products contain a lot of chemicals and can actually hurt your skin in the long term if you are not careful.

I will encourage your to first do your proper research and be informed of what your skin actually needs. Some of the problems in our skin might just need some natural remedy. For example if your body lacks of water your skin will not be hydrate and it might be the reason of dry skin or other condition.

There are different health and beauty skin care products for different types of skins and problems, some have dry skin, oily skin, Acne, age spots, wrinkles, fine lines, etc. The best option you can take is get informed by researching or consult with a dermatologist so he can give you proper guidance of what can help you best.

Before buying any skin care products make sure you read the label and take notice on what ingredients does it contain and what percentage of chemicals it has. If it has to many chemicals it can damage your skin, if it has fragrances it is also harmful. Ask people that have already tried the skin care products so they can tell you their results, however results vary from each person because we have different types of skin.

Products with natural ingredients are the best option when shopping beauty skin care creams or any other kind of treatment. Remember that getting a healthy skin is not just about what product you use, but how you take care of your body by eating healthy, exercising, drinking water and taking vitamins.

Health and Dental Insurance

Both individual health and dental insurance plans have confusing, yet important, abbreviations. Below is an explanation of each to help you learn the things you need to know about individual health and dental insurance plans.

Health Maintenance Organization (HMO): An HMO is a health insurance plan that allows you to choose a primary care physician who will act as your “go between” in the event you need to see a medical specialist outside of your primary care physician’s field. If you have an HMO health insurance plan, you “prepay” for services rather than pay a deductible.

Preferred Provider Organization (PPO): PPOs are available with both individual health insurance plans and dental insurance plans. Like an HMO, a PPO lets you choose your doctor or dentist within a particular network. Unlike an HMO, you only pay for the services you are given by the doctor or dentist.

Point of Service (POS): A POS is a health insurance plan that combines features from HMOs and PPOs. Like an HMO, there is usually no deductible, low co-pay, and a primary care physician. Like a POS, you’re allowed to go out of the network of doctors, in which case you’ll pay a deductible and possibly higher co-pay.

Indemnity Plan (IP): The IP is a very popular dental insurance plan. Coverage is limited, but you usually have the option of choosing your own dentist, which actually helps you save money.

Dental Health Maintenance Organization (DHMO): After paying one annual premium, a DHMO guarantees a certain number of visits, though it doesn’t allow you to choose your dentist.

Dental Discount Plan (DDP): Although a DDP isn’t a traditional dental health insurance plan, you can get discounts from dentists who agree to participate in the plan. There’s no limit and you choose your own dentist.